"Herfstsap"

[janestarz]

What the AH sells as "herfstsap" actually has the recipe on the flask. This is a mix of several fruits and berries. Anyone with a blender can replicate this.

It says:

This flask contains:
1,5 apple
1/4 banana
15 blackberries
20 blueberries
1 orange

The big question is: how much juice does one and one half of apple contain? Just add some applejuice to taste if need be, that's my solution.

Per 100 ml contains (approx) 10 grammes of sugar and 4 grammes of fibres - 45 kcal or 190 kJ.

Kind of sour, but oh so yum.

Comments

[steelweaver.livejournal.com]

So how does the autumn fit in the juicer?

[janestarz.livejournal.com]

Hard duwen.
;-)